Yoga
Online and on-site Yoga and desk Yoga classes available.
1-hour session to help build flexibility and release stress

Work-related stress negatively affects individuals and businesses alike. Yoga is a traditional and effective approach relaxing both body and mind and relieving stress. As part of well-being, companies are starting to recognise how yoga can help staff to be more productive and feel more positive and less stressed...

Yoga may contribute to better working relationships and less absence. Yoga is a simple and enjoyable approach towards better health and well-being and, over time, employees who practice yoga may become stronger, calmer and more focused, better able to deal with the pressures of the day.

Bar Chart

Contact Us

4 Eastlands Grove,

Stafford,

Staffs

ST17 9BE

Opening Hours

Sun-Fri: 9AM to 10PM
Saturday: 10AM to 7PM

  • Facebook
  • Instagram
  • YouTube

© 2023 by The Studio. Proudly created with Wix.com