Yoga Classes

My classes are about supporting everyone to have fun and feel challenged but leave relaxed and energised with more confidence. Helping build flexibility and peace in the present moment. We can succeed if we put our minds to it.

(Check out bookretreats.com for more retreats. )

Yoga classes

Something for Everyone

Classes

Where & When

Core Strength Vinyasa Yoga (CSV) is a transitional style perspective on yoga.
Break linear and move biomechanically not traditionally for optimal strength and safety within vinyasa-based practices.

New-generation alignment uses myofascial muscle meridians as a primary tool for function and flow.
This movement methodology can be applied to any yoga style empowering students to the next level.

Classes are also available on a private Facebook group to view anytime.

All mixed ability classes and beginners

welcome too.

(Find yoga retreats on BookRetreats.com. )