top of page
pic 9.jpg

Yoga Classes

pic 2.jpg

My classes are about supporting everyone to have fun and feel challenged but leave relaxed and energised with more confidence. Helping build flexibility and peace in the present moment. We can succeed if we put our minds to it.  

(Check out bookretreats.com for more retreats. ) 

pic 3.jpg

Yoga classes

Something for Everyone

Classes

Where & When

Core Strength Vinyasa Yoga (CSV) is a transitional style perspective on yoga.
Break linear and move biomechanically not traditionally for optimal strength and safety within vinyasa-based practices.


New-generation alignment uses myofascial muscle meridians as a primary tool for function and flow.
This movement methodology can be applied to any yoga style empowering students to the next level.

Classes are also available on a private Facebook group to view anytime.

All mixed ability classes and beginners

welcome too. 

(Find yoga retreats on  BookRetreats.com. )

The Oddfellows Hall, Stafford

8 wks Yoga Block on a Wednesday

 

CSV Vinyasa Flow

6:15 -7:15 pm 

22nd May- 10thJuly 2024

Gentle Flow

7.15-8.15 pm

5th June - 24th July 2024

Suitable for Beginners

£60/8wk block​

Gnosall Memorial Hall

9 wks Yoga Block on a Tuesday 

6:30 -7:30 pm 

14th May - 9th July 2024

No class on 16th April

£60/8wk block

--------

​OR ACCESS ONLINE LIVE

£40/8 weeks

Anyone attending classes gets free online access - yoga when it suits you.

All Levels are welcome - Contact me to book, the App or website or 

Kay

Tel: 07970 529907
8wk block £60

Address

The Oddfellows Hall
7 Greengate St,
Stafford ST16 2HP

Gnosall Memorial Hall

Lowfield Ln ,

Gnosall,

Stafford ST20 0ET

Tel: 07970 529907

Yoga classes Gallery

bottom of page