Yoga Classes
My classes are about supporting everyone to have fun and feel challenged but leave relaxed and energised with more confidence. Helping build flexibility and peace in the present moment. We can succeed if we put our minds to it.
(Check out bookretreats.com for more retreats. )
Yoga classes
Something for Everyone
Classes
Where & When
Core Strength Vinyasa Yoga (CSV)
CSV Yoga is a transitional style perspective on yoga.
Break linear and move biomechanically, not traditionally, for optimal strength and safety within vinyasa-based practices.
New-generation alignment uses myofascial muscle meridians as a primary tool for function and flow.
This movement methodology can be applied to any yoga style, empowering students to the next level.
Classes are also available on a private Facebook group to view anytime.
All mixed ability classes and beginners
welcome too.
(Find yoga retreats on BookRetreats.com. )
The Oddfellows Hall, Stafford
11 wks Yoga Block on a Wednesday
CSV Vinyasa Flow
6:30 -7:30 pm
28th Oct 2025
£68/8-week block
Gnosall Memorial Hall
11 wks Yoga Block on a Tuesday
6:30 -7:30 pm
27th October 2025
£68/8-week block
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OR ACCESS ONLINE LIVE
£50/10 weeks
Anyone attending classes gets free online access to yoga when it suits you.
All Levels are welcome - Contact me to book the App or website, or
Kay
Tel: 07970 529907
Address
The Oddfellows Hall
7 Greengate St,
Stafford ST16 2HP
Gnosall Memorial Hall
Lowfield Ln ,
Gnosall,
Stafford ST20 0ET
Kay - Tel: 07970 529907
