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spring Yoga & afternoon tea

Oddfellows Stafford.
23rd March, 2024




Bloom With the Season

Spring is just around the bend and it’s time to shake that winter blues away! I can’t think of a better way to do so than to join this wholesome yoga and afternoon treat.

Designed for everyone

From Beginners and Beyond

Whether you're a seasoned yogi or a newbie just dipping your toes into the world of relaxation and self-discovery, this invitation is for you. Get ready for Spring, New starts New energy and New ideas. 



The afternoon

Delicious homemade sandwiches, scones, cakes teas and coffee.

As we move from the Yin of Winter we open into the Yang of Spring. Energy is beginning to move and awaken, it is time for us to do the same.

Yoga for a fresh start - Gentle Energising Vinyasa Yoga Flow to Re-Energise, Detox, and Get Your Body & Breath Moving… Our practice will be gently stimulating and energising to help create more clarity & vision for the expression of Springs energy. Followed by Yoga Nidra - A more relaxed sleep yoga session as we settle into new starts, new energy, new ideas: chances to start again.

Come and join me in this delicious yoga retreat.

  • Gentle, Vinyasa Spring Yoga flow

  • Yummy Spring Yoga Nidra.

  • Investment £45/person


Join us in this ultimate yoga experience where you'll enjoy not just the soothing yoga sessions but also indulge in mouthwatering afternoon tea, sandwiches, pastries, homemade cakes, teas, and coffee. Whether your goal is to de-stress, boost your confidence, or simply infuse more happiness into your daily routine, yoga has your back. We've got a delightful mix of gentle, playful vinyasa yoga and yummy yoga Nidra. Don't miss out on this scrumptious experience – come and join us for an afternoon of relaxation, renewal and positivity!


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