My name is Kay, I am based in Stafford. I teach CSV Yoga and Yoga Shred™ locally, in schools, to companies, seniors and groups. Private individual lessons, tailored to your individual  needs.

You can also book a yoga spa retreat.

I am also qualified in Swedish, Aromatherapy and Sports massage...

Yoga Classes

Yoga 7wk course

Beginners welcome

Mon - March 2th-13th Apr - 6-7pm

Wed March 4th-15th Apr- 6-7pm

All classes are now online

on a private facebook


Zest Yoga - Yoga classes online

All Yoga held at Topline Studio Stafford

Second Floor, Weavers Chambers, 11-12 Gaolgate St, Stafford ST16 2BG





Zest Yoga
Massage Therapy

1/1 or group private sessions

Corporate Yoga

Yoga in Schools

Senior Chair Yoga & Relaxation

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Kay Dawson - Yoga Alliance Certified Core Strength Vinyasa & Yoga Shred™  trainer 

Yogakidz Yoga Teacher Pregnancy Yoga - Yoga Alliance Certified trainier

Level 3 Diploma in Sports Massage Therapy YMCA - Anatomy and Physiology Diploma Level 3

Swedish Massage Practitioner Diploma in compliance with the National Occupational Standards

set out by HABIA and validated and accredited by ABT (Associated Beauty Therapists)