Zest Yoga & Massage Therapy
Tel: 07970 529907
COVID-19 certified and trained
Full PPE and visor is worn, so if you are uncomfortable you don't need to wear a mask
Swedish
We all need to pamper ourselves and look after our well-being. This relaxing treatment is perfect for facilitating just that. It’ll take your body to a better place with a whole host of calming techniques. The massage is done with oils of your choice.
Pressure: Light, medium
How can it help:
Tension, Tiredness, Stress
Benefits of Swedish :
Stress-reducing.
Anxiety reliever.
Increased calmness and relaxation.
A decrease in muscle tension.
Pain relief.
A reduction of symptoms of depression.
Ease of pain from various conditions listed below: