Core

Strength Vinyasa

Core Strength Vinyasa Yoga is a transitional style perspective on yoga.

 

Break linear and move biomechanically

not traditionally for optimal strength and safety within vinyasa-based practices.

 

New-generation alignment uses myofascial muscle meridians as a primary tool

for function and flow.

 

This movement methodology

can be applied to any yoga style empowering students to their next level.